What will you going to learn in teacher training
4. Anatomy ·
瑜伽既好處係數之不盡，但亦有好多人因為唔正確甘練習瑜伽加上傳統既某啲extreme動作長久練習，對身體負荷好大，因而受傷，得唔到瑜伽最大既好處
學習anatomy，可以從科學既角度去認識我地既身體，令我地更清楚係唔同既式子上我地用緊身體邊一個部分，咩肌肉需要用力，咩地方需要放鬆，係咩情況下長期過分伸展或過分使用有機會受傷，亦可以從科學啲既角度去睇唔同既body structure係某啲動作上點解會難啲或者點解要work differently。
作為老師如果唔識睇學生既身體，就無可能可以design到好既sequence比學生，幫佢地改善身體狀況，實際啲講，你會錯過好多private students 既機會，因為你同一街都係既瑜伽老師一樣，只可以表面甘教下班，唔可以深入針對唔同學生既需要。
200 - hour foundation yoga teacher training
Apply:
https://www.thepracticegroup.com/apply
入學要求： 最少一年恆常瑜伽練習經驗 喜歡及相信瑜伽 希望可增加對瑜伽既認識，希望日後可以將所 學既分享比身邊人
程序：填妥表格後，如果獲取錄3-5天會收到確認email，做足email入指定既功課及睇指定書籍，功課會係第一日收取
語言：廣東話
學習文本： 英文
What will you going to learn:
1) Asana Practice (from basic to advanced)
2) Yoga History and Philosophy
3) Anatomy
4) Meditation and Pranayama
5) knowledge of pregnancy and options to mothers-to-be
6) Practicum: how to teach, what do you need to prepare, what situation you will going to face to
7) Hand on adjustment in different situation
8.) Marketing and how to find a job
What will we provide:
1) locker
2) shower facilities
3) all the yoga equipments and teaching materials
4) one on one section to seek the goal / style/ the struggle you are facing now
5) Yoga Alliance certificate
schedule 1：18 April 2020 - 5 July 2020 （break from 25 May - 5 June)
schedule 2 ： 12 September 2020 - 2 December 2020 (break from 19 October - 30 November)
Time：Saturdays & Sunday ： 10am - 5pm Tuesdays & Thursdays: 6:30pm - 9:30pm
Price:
Early Bird Discounted Price: 28,500 hkd (schedule 1 : ends on 2 March, schedule 2: ends on 30July)
Regular : 32,000 hkd
Details: www.thepracticegroup.com
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